Yoga Schedule December

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TREVI BENNETT, 200RYT

Wednesday, December 2nd, 12:00-12:55pm ~ Noon Yoga ~ Mind Springs Health

Wednesday, December 2nd, 4:00-5:00pm ~ Adaptive Restorative ~ (sub) Snowmass Recreation Center

Wednesday, December 2nd, 5:00-6:00pm ~ All Level Yoga ~(sub) Snowmass Recreation Center


Monday, December 7th, 5:00-6:00pm ~ All Level Yoga ~ (sub) Snowmass Recreation Center

Wednesday, December 9th, 4:00-5:00pm ~ Adaptive Restorative ~ (sub) Snowmass Recreation Center

Wednesday, December 9th, 5:00-6:00pm ~ All Level Yoga ~ (sub) Snowmass Recreation Center


Monday, December 14th, 5:00-6:00pm ~ All Level Yoga ~ (sub) Snowmass Recreation Center

Wednesday, December 16th, 12:00-12:55pm ~ Noon Yoga ~ Mind Springs Health

Wednesday, December 16th, 4:00-5:00pm ~ Adaptive Restorative ~ (sub) Snowmass Recreation Center

Wednesday, December 16th, 5:00-6:00pm ~ All Level Yoga ~ (sub) Snowmass Recreation Center


Monday, December 21st, 5:00-6:00pm ~ All Level Yoga ~ (sub) Snowmass Recreation Center

Wednesday, December 23rd, 4:00-5:00pm ~ Adaptive Restorative ~ Snowmass Recreation Center

Wednesday, December 23rd, 5:00-6:00pm ~ All Level Yoga ~ (sub) Snowmass Recreation Center


Monday, December 28th, 5:00-6:00pm ~ All Level Yoga ~ (sub) Snowmass Recreation Center

Wednesday, December 30th, 12:00-12:55pm ~ Noon Yoga ~ Mind Springs Health

Wednesday, December 30th, 4:00-5:00pm ~ Adaptive Restorative ~ Snowmass Recreation Center

Wednesday, December 30th, 5:00-6:00pm ~ All Level Yoga ~ (sub) Snowmass Recreation Center


RECURRING CLASSES MONDAYS 5:00pm ~ All Level Yoga~ Snowmass Recreation Center

WEDNESDAYS 4:00pm Adaptive Yoga & 5:00pm All Level Yoga ~ Snowmass Recreation Center

1ST & 3RD WEDNESDAYS 12:00pm Noon Yoga ~ Mind Springs Health plus 4TH WEDNESDAY in DECEMBER


Yoga Alliance Registered Yoga Teacher

Updated November 18th, 2015

Copyright (c) 2015 Trevi Bennett

Simply Be

Matariki

Sometimes you have to just walk down the path observing that which surrounds you.

You would not throw judgment at a flower, yet you objectify your own feelings by comparing to others. If this is not what you wanted to hear too bad we are not allowing sorry’s to be a part of our vocabulary with you. Indulge in the secret sauce of sameness, realize not much has changed, perhaps a belief, but in general you still feel the same about potential as you did before. It is exciting to talk to you too.

Allow the unfolding of self to continue unabated, we are always connected. Habitual connection to things or external objects only perpetuates suffering. Having let go of the desire to accumulate things it is possible to move forward into the void of forgiveness to oneself for attaching so long. Let us find our truth in the frequential order of our structure and the universe. Allowing this expansion is the only possible way to address samsara while still adhering to a physical form. ~higher conscious

Let us be in silence and observe the universe. Breathe in the life for you are alive.

Not a mere observer anymore you have manifested into the now. Here to push your comfort zone and relieve the anxiety of old that you are not good enough. You know now you ARE good enough and hearing those old records play of self doubt and, honestly, pity do not ring true like they once did. This deliberate expansion of consciousness is the reason you are here, to share in the universal expansion of what is and what could never be.

Q? How can I further my growth with Reiki and who are my guides?

A: Further any growth with practice. You are your main guide, yet know there will be occasional assistance from your intuitive guide Airibelle and there will be others, but let us begin there. Continue your growth reminding yourself it is all connected and what we do does affect the intricate web of connections. So much hurt and heartache in your life, let it go now, move into a space of safe healing and express this joy with others. It’s ok to be you. Do not strain to be something you are not, just enjoy the view and treat each as their own. Respect for all view points. All that is could not be all without equal expression of all things.

There is no better, this is it. We can focus on goals and forward moving consistent actions, or we can pause and potentially stagnate the flow of energy. Allow your mirrored self guide you, that reflection of your highest good will resonate with other like minded forward thinkers. No better or worse, simply be.

Q? How can I be someone that never smoked?

A: Being appreciative of the moments of peace that pausing to reflect has allowed you. It has taught you to release, it has taught you to heal and be in the moment. Give thanks for the many blessings marijuana has to offer. It will always give you what you need, when you need it, that is the layout of the land now it is up to you to continue on the path of diligent resistance to that which you know is inherently unjust.

Q? What is your name?

A: It is I, your wise friend Utankan. You called me from the shadows with your thought of me. Tonight sheathed in night, black blue light culminating in star clusters and ancient mask of old tidings come to reap its reward. We have not spoken in a while yet I am ever present in the support of your internal spiritual growth path. I am from dark recesses of mind that materialize into form without judgment I am simply an existence, an energy, a contact to the stars…in the universe, not famous people. For we have all had an opportunity to experience life from various angles. It is here, now that we leave our indelible mark on society and all her fragility.

Q? What is your message?

A: My message is to follow your self, look within to connect with Source. You are loved and connected, have no doubt you are wanted. Love and light.

11/12/15 Utankan channeled by Trevi

Vision was of a large circular depression in the earth, grassy and dark, like a planetarium with stars yet black light reactive. That feeling of love.

Copyright (c) Trevi Bennett 2015

Fat City Finery

Ashcroft

As a child I was often found rearranging furniture in my room and cutting up clothing to make something fashionable. My mom said I’d be a designer with creativity like that. Initially I following in my mom’s footsteps and worked for non-profit organizations, from fundraising to implementing programs. I’ve also enjoyed working as a photo editor, an assistant to an interior designer and fashion designer, and director of operations. Creatively I enjoy art and graduated with a Bachelor of Fine Arts in oil painting and lithography printing. After a magical visit to Walnut Creek California my focus was redirected to stones and their healing qualities. I worked for a while in Boulder Colorado at a well-established bead shop, this facilitated an outlet for my creativity. Making jewelry was my new found joy. Working with stones helped me to create a positive, engaging environment.

I began KindVentures in 1997 with the hopes of bartering kind vibes with others. Hitting up the summer circuit, festivals and farmer’s markets, I showed my wares in a 10×10’ tent. Quickly I tired of the labor-intensive days that left me with an empty feeling. In 2001 my reggae career took off in a flash, I began a local radio show and played at local venues opening for names including Damian Marley, Toots & The Maytals, Sister Carol, Burning Spear, The Itals, Yellowman, and Midnite. By 2005 I began painting again and over the next few years produced over twenty original pieces. In 2008 I began using my longtime DJ name TreviB and began my own accessory business, transposing my artwork digitally onto satin and canvas bags. I also began to sell vortex energized water jewelry and become aware of the electro magnetic pollution in our environment. To find inspiration I look to nature and my spiritual path focusing on things that make me feel good.

Set backs have been wonderful learning experiences that have brought me to where I am today. There is no success without failure. Actually success is achieved through failure. High price points have been a source of unease for me, wishing I could find a better price for my clients. My goal now is to find the coolest, least expensive materials for my clientele that I would be proud to wear. I don’t believe in marking an item up simply because that is the going rate. If I can provide a superior service at a reasonable rate then one of my goals is accomplished. There are a million jewelry designers out there, what makes me special you say?

I know that the universe is abundant and there is more than enough for everyone. There is a spot for each of us in the greater plan, in fact working with one another, instead of against, is the inevitable truth. We create that which we think about, manifesting happens regardless of if we are conscious of it or not. Let’s create something positive together!

Everything is intricately linked together, from our subtle energy bodies to thoughts and intentions that create form. Indulging in crystals, enjoying color and elevating your vibration are all worthy aspirations.

We as humans are 70% water. Water is influenced by vibration. Words are a form of vibration. The vibratory tools of sound, crystals, and essential oils are so powerful and so coherent that they can entrain the vibrations of depressed organs or tissues in the body. Life is electromagnetic rather than chemical. The source of energy is the specific vibrating wave generated by electrons orbiting the nucleus of an atom — creating a field of magnetic resonance.

Illness is primarily caused by distortions of vibrations at the level of elementary particles. When just the right sound, crystal, or oil is chosen, it can remind the body of its own healthy harmonic resonance. Every organ, bone and cell has its own healthy resonant frequency. Water catches the vibrations of words and reflects them back. Having a unique role of transporting vibration and resonance, water can help you welcome change and live a more positive and happy life. Even if damaged, water can regain positive energy. By transcending dimensions water gives us information about other levels of existence.

If the body imprints constantly from your environment you absorb emotions, frequencies of music and other sounds and aromas in your environment, why not absorb the energies of crystals? The matching of frequencies creates a sympathetic vibration. If the nature of vibrations is such that negative resonates only with negative and positive resonates only with positive — shine and keep sending out positive vibrations. There is a mysterious phenomenon called consciousness and another intangible called love, and the way we are connected to the mineral and plant kingdom and all that is. Crystals respond to the thought waves of consciousness.

Love is the energy that we give to others, and gratitude is the love that we receive from others. The greatest form of energy results from the harmony between the energy of giving and the energy of receiving.

Copyright (c) Trevi Bennett 2015

Peace is Freedom

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Allowed the open opportunity to connect and communicate without the illusion of inequality, a new freedom is found.

Each one of us individually possesses the power to create our own abundance, whatever form that may take. When manifesting one’s own inner peace it is crucial to fan the flames of freedom, freedom of thought, freedom to fail, freedom from judgment.

It is a choice to fall into the limiting beliefs and separating issues that society presents. Perhaps next time do not believe the story of disempowerment, it is just a story, not the whole truth. You innately know the whole truth, it is simply a matter of connecting the circuit.

Copyright (c) Trevi Bennett 2015

Innovation

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Something original and more effective that “breaks into” the market or society.

Although the tendency is to lean towards technology, in fact our inner guidance is our most valuable resource. The innate connection to universal energy exists without a doubt. Perhaps considered a mere novelty at times, even taken for granted by the fast paced flood of society’s demands, we are the key holders, the light makers.

Ancient healing therapies, ironically, are the newest, hippest trend to hit the market. Realizing you possess the ability to heal yourself and others could be a tad overwhelming to the common Joe, just relax and know not everyone will be up for the challenge. Are you consciously evolving and developing your truest self, or are you just scraping by?

Copyright (c) Trevi Bennett 2015

Yoga Schedule November

buddhahead

TREVI BENNETT, 200RYT

Monday, November 2nd, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center

Tuesday, November 3rd, 12:00-1:00pm ~ Restorative Yoga ~ Mind Springs Health

Wednesday, November 4th, 4:00-5:00pm ~ Adaptive Restorative ~ Snowmass Recreation Center

Wednesday, November 4th, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center

Sunday, November 8th, 8:45-9:45am ~ Vinyasa Yoga ~  Burn Fitness Studio


Monday, November 9th, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center

Wednesday, November 11th, 4:00-5:00pm ~ Adaptive Restorative ~ Snowmass Recreation Center

Wednesday, November 11th, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center


Monday, November 16th, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center

Tuesday, November 17th, 12:00-1:00pm ~ Restorative Yoga ~ Mind Springs Health

Wednesday, November 18th, 4:00-5:00pm ~ Adaptive Restorative ~ Snowmass Recreation Center

Wednesday, November 18th, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center

Saturday, November 21st, 12:00-1:00pm ~ Intro Ashtanga Yoga ~  Burn Fitness Studio


Monday, November 23rd, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center

Wednesday, November 25th, 4:00-5:00pm ~ Adaptive Restorative ~ Snowmass Recreation Center

Wednesday, November 25th, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center

Monday, November 30th, 5:00-6:00pm ~ All Level Yoga ~ Snowmass Recreation Center


RECURRING CLASSES MONDAYS 5:00pm ~ All Level Yoga~ Snowmass Recreation Center

WEDNESDAYS 4:00pm Adaptive Yoga & 5:00pm All Level Yoga ~ Snowmass Recreation Center

1ST & 3RD TUESDAYS 12:00pm Restorative Yoga ~ Mind Springs Health


Yoga Alliance Registered Yoga Teacher

Updated December 13th, 2015

Copyright (c) 2015 Trevi Bennett